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from POPSUGAR Fitness

Before and After: After Losing 70 Pounds, Jennifer's Confidence Soared

Read this inspirational weight-loss story.


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When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look now..

from POPSUGAR Fitness

Amanda's Secret to Losing Over 100 Pounds Wasn't a Diet

Losing 130 pounds is no easy feat. We can all be inspired on our weight-loss journeys from Amanda's tale.