Cheesy Quinoa Bites Makes ~28 bites 2 cups cooked quinoa 2 large eggs 1 cup shredded carrot 2 stalks green onion, diced 2 cloves garlic, minced 1/4 cup chopped fresh cilantro 1/2 cup grated Parmesan cheese 2 Tbs all-purpose flour 1/2 tsp seasoning salt 1/4 tsp freshly ground pepper Quinoa Recipe, Fun Recipe, Quinoa Bites, Food, Healthy, Eating, Snacks, Appetizers, Cheesy Quinoa
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Cheese and Vegetable Quinoa Bites: A genius appetizer for the health-conscious.If you’ve got a box or bag of quinoa on hand, some leftover veggies to get rid of, and maybe a little bit of cheese on hand, then you’ve got an easy, savory, and bite-sized appetizer ready in less than 20 minutes.
2 cups cooked quinoa 2 large eggs, lightly beaten 1 medium carrot, shredded 2 scallions, finely chopped 2 cloves garlic, minced 1/4 cup chopped fresh parsley 1/2 cup grated cheddar cheese 2 tablespoons all-purpose flour 1/2 tsp salt 1/4 tsp freshly ground pepper Preheat oven to 350 F. Lightly spray a mini muffin pan with nonstick cooking spray.
Quinoa Pizza Bites Recipe : So Very Blessed2 cups cooked quinoa 2 large eggs 1 cup chopped onion 1 cup shredded mozzarella cheese 2 tsp minced garlic ½ cup fresh basil, chopped 1 cup chopped pepperoni slices (~1/2 of a 7 oz bag) ½ tsp seasoning salt 1 tsp paprika 1 tsp dried crushed oregano pizza sauce for dipping 5 bites per My Fitness Pal: Calories - 175, Fat - 10g, Protein - 9g, Fiber - 2g, Calcium - 10mg, Carbs - 12g