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Explore Avoiding Eating, Start Avoiding, and more!

Adding the fuel to disease is as easy as buying a McDonald's happy meal. Healthy eating is in the past because of the self proclaimed "Healthy eating," by many fast food company's. Our perception on what is good to eat and what is bad is completely skewed and wrong.

Improve your health by adding spice to your life! Spices are known to enhance the flavor of foods we eat. But, did you know eating them can also...

from BuzzFeed

Simple Hard-Hitting Childhood Obesity Ads

Childhood Obesity - Genetics are triggered, not an automatic. As parents, it's our job to ensure they have a life of health and comfort.. not set them up for a slew of issues because of their start on faux foods. It is THE most important thing we can do for their health.