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This stomach-friendly smoothie contains the enzyme papain as well as potassium, both of which calm an angry digestive system, plus four grams of fiber to tame and flatten an upset tummy. Ginger and mint nix nausea, fend off flatulence, and freshen breath. Bonus: The probiotics in yogurt boost friendly bacteria in your digestive tract to lessen gas.

Women's Healthfrom Women's Health

Healthy Smoothie Recipes

Healthy Smoothie Recipes - Photo by: iStockphoto/Thinkstock http://www.womenshealthmag.com/nutrition/healthy-smoothies

Women's Healthfrom Women's Health

Healthy Smoothie Recipes

The Wrinkle Fighter - Photo Credit: Jonathan Kantor http://www.womenshealthmag.com/nutrition/healthy-smoothies?cm_mmc=Newsletter-_-1221912-_-03052013-_-HealthySmoothieRecipes-MainImage

BuzzFeedfrom BuzzFeed

8 Healthy Smoothies Made With 3 Ingredients

Smoothie recipes

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Smoothie Recipes For Everything…

Staying fit with healthy smoothies!

Women's Healthfrom Women's Health

Healthy Recipes for Smoothies

Healthy Recipes for Smoothies from the Abs Diet | Women's Health Magazine

Peachy Ginger Smoothie 1 cup cold water 1 cup frozen peach slices ½ cup frozen strawberries ½ inch piece ginger Juice of 1 lime

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How to Build the Perfect Smoothie For Weight Loss

How to Make a Smoothie

The Chic Lifefrom The Chic Life

Piña Colada Green Monster Smoothie

Healthy Piña Colada Green Monster Smoothie Recipe #healthy #smoothie #breakfast #greenmonster

Women's Healthfrom Women's Health

Healthy Smoothie Recipes

Healthy Smoothie Recipes Photo by: Jonathan Kantor

YouBeautyfrom YouBeauty

Five Beautifying Smoothie Recipes

GREEN & GLOWING SMOOTHIE - 1 cup cleaned spinach leaves, firm packed 1 cup cleaned kale, rough chop (firm packed), 1 cup green seedless grapes, 1 Bartlett pear, core, stem and seeds removed, 1 orange, peeled and quartered, 1 banana, peeled, 1 tsp chia seeds, 1⁄2 cup water, 2 cups ice. Blend all ingredients together until smooth.

I Heart Nap Timefrom I Heart Nap Time

Heathy raspberry smoothie

healthy berry smoothie