This stomach-friendly smoothie contains the enzyme papain as well as potassium, both of which calm an angry digestive system, plus four grams of fiber to tame and flatten an upset tummy. Ginger and mint nix nausea, fend off flatulence, and freshen breath. Bonus: The probiotics in yogurt boost friendly bacteria in your digestive tract to lessen gas.

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies | Women's Health Magazine

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies | Women's Health Magazine

Healthy Recipes for Smoothies from the Abs Diet | Women's Health Magazine

The Tummy Smoother Smoothie What You'll Need 1 c peeled, seeded, cubed papaya 1 c frozen sliced peaches 1 medium pear, cubed, skin optional 1 Tbsp ground flax seed 1 tsp sliced ginger 6 mint leaves 1/2 c low-fat Greek yogurt 6 ice cubes Garnish with mint after blending. Makes 3 servings. Per serving: 109 cal, 2 g fat (0.5 g sat), 21 g carbs, 15 mg sodium, 4 g fiber, 4 g protein

Creamy Orange Passion Smoothie--a new healthy smoothie idea just in time for summer! #smoothie #orange #passion #creamy #skinnyms #recipe

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46 Healthy Smoothie Recipes | Womens Health Magazine Can't reach the bits stuck on the blender wall? Use Twister Jar! Watch here http://foudak.com/blendtec/

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40 Healthy Smoothie Recipes Oh my...very new spins on some delicious sounding smoothie recipes! Exotic fruits I have got to try. Dr. Axe. Loving his content and products. Check him out!! :-)

Healthy Smoothie Recipes including Banana Spice Smoothie Recipe #healthy #smoothies

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Low-calorie smoothie recipes.

Orange Smoothie - Healthy Recipe Finder | Prevention

Smoothie Prepping on Healthy Momma! How to plan snacks and meals for the whole week to stay healthy! Great tips!

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

20 Super-Healthy Smoothies