We all have those days that set us back. What makes you stronger is your ability to come out of it.

This is one of my favorites.

Work it


What one pound of fat looks like.

Found this on an inspirational blog with lots of exercises, daily tips and motivation....

Need to print this and tape to my bathroom mirror. Good reminder.

Go now.

workout motivation workout-motivation workout-motivation

Reason To Be Fit 0647: Because there's no reason to stop, even if I see no progress

HASfit Motivational Fitness Quotes - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation


True words were never spoken!

Are you FAB or DRAB during your workouts? How your workout attire increases your fitness motivation, so true-A

Hahahahaha!!! This is something I need to remember. Sleep in: BAD. Wake up and Work Out: GOOD!



people will never learn this lol

Keep it up!

#fitness #motivation #positivity #workout #exercise #quotes