Explore Don't Give Up, Never Give Up, and more!

swiped from a friend's Daily Mile page.

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

log off. shut down. go run. motivation-fitness

Each day is for training my body and mind to do the things it's capable of. Every "no" brings me one step closer to my goal.

So little effort for such good benefits

Walk Yourself out of your bad mood. Studies show that even a 10 MINUTE walk immediately BOOSTS brain chemistry to increase HAPPINESS - fb Festival

Get fit

Lose weight fast with our weigh loss tips and tricks. Lose weight with our awesome diet and fitness tips.

Workout because you love your body, not because you hate it

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

Love this quote, but the actual post is excellent as well.  It's called "Dear New Runner: An Open Letter".  If you are wanting to get healthy and start running but are not sure where to start, start here.  xoxo

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

Yoga Workouts to Try at Home Today - 8 Energizing Yoga Moves You Can Do in Bed- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga Exercises You Can Do At Home - Healthy Diet Ideas and Products You Can Do Without a Gym Membership - Namaste, Y'all - thegoddess.com/yoga-workouts-at-home

Yoga Workouts You Can Do At Home

Shapeshifter Yoga - looking for tutorial on Workout: Yoga for Better Sleep. Here is a easy to do Workout: Yoga for Better Sleep. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

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