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4 Standing Moves for a Super-Flat Stomach.. Developers Of The Most Challenging & Body Changing Fitness Apps On iTunes. We're helping thousands of Ladies (Just like You) Get Fit & Sexy

15 min standing Ab workout...I did three of each exercise which took about 25 minutes but I did it during commercials which made it not so bad. But I can feel it!

Ballet Abs Ill admit, i am a girl with some very strong abs and theres not to many ab workouts that leave me tired but i Have done these personally and they most definitely do the trick!

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

the best workouts!! try it with me ^_^ We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)