Pinterest • The world’s catalog of ideas

Tracy Anderson Workout - [RANDOMNUM][RANDOMLETTER][RANDOMNUM][RANDOMLETTER][RANDOMNUM][RANDOMLETTER] [RANDOMNUM][RANDOMLETTER][RANDOMNUM][RANDOMLETTER]

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out