52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd! Always, always have coconut oil on hand ; ------- I use extra virgin for consumption, plain organic for body care. Didn't really moisturize my hair though.
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Exfoliate: Some people choose to create their own exfoliator by mixing together 2 tablespoons of sugar and around 3 tablespoons of coconut oil. Put it in a jar or container and use it to your liking. you won't be upset with the results.
natural antibiotic, antifungal, antibacterial . store in a glass container and it must be unrefined. daily Greens drink add a tbsp of coconut oil I also add a tbsp to 32 oz of warm water daily. may make you feel nauseous, as it kills off pathogens and parasites. Start will a tsp and increase to a few table spoons in various foods throughout the day. other uses: oil swishing, body lotion, make up remover, hair conditioner, ingested, and in lieu of butter.