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    A water bottle for the gym that holds your personal things- house key, money, drivers license = I need.

    north face stow-n-go sports bra. two interior pockets to hold keys, gym card, and cash. $35.

    3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though


    Healthy snacks


    work out




    Hair growth tips

    this is so cool. click on the body part you want and it tells you what exercises to do!

    Full Insanity Workout Onlin