The Ultimate Squash Casserole - squash, bell pepper, onion, cream of mushroom soup, cheddar cheese, eggs, chicken base topped with Ritz crackers and butter. Even squash haters will love this casserole! SO easy and SO delicious. Took this to a potluck and everyone asked for the recipe!
15 Kale Recipes You'll Actually Eat .. According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients. The next time you are at the super market grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.
The antioxidant anti -inflammatory properties of olives make them a natural for protection against cancer. Research on whole olives breast cancer have noted the triterpene phytonutrients in olives, have been shown to help interrupt the life cycle of breast cancer cells. Olives can help us avoid this dangerous combination of chronic oxidative stress chronic inflammation. #dherbs #healthtips
Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!