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Eat Right 4 Your Type Complete Blood Type --This is a great book and one you will want to keep for reference. My doctor tested me for my blood type and recommended it highly, as I have a lot of food allergies. Very good --breakdown of what fitness, foods, and diets you should follow based on your specific blood type (the way God made you). I like it as customized to fit your specific body versus across the board. Essential reference book to answer all your questions about conditions, herbs..

NOTE: Wheat and dairy are listed under FOODS TO AVOID. @Melinda Chambers @Sara MacMillan

Diet Excersise suggested for your blood type.

If You’re Type O Blood and Struggle with Weight Loss

Eat Right For Your Blood Type :: What Makes a 'Type O' an Individual?....This is fascinating. I've never heard of eating for your blood type before, or of personalities being linked to blood type.

Eating for Blood Type O (From Peter Adamo's 'Eat Right For Your Blood Type' book)