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  • Gloria Kim

    Exercise Finder - click on the body part you want to work out and it'll provide you with a list of exercises for that area.

  • Xtina

    Coolest website ever!! -- Exercise finder: Click on the area of your body you want to tone and it gives you a list of exercises. | See more about exercises, body parts and the body.

Related Pins

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

*Turns out, the Lunge worked my thighs and obliques really well. The Kneeling Crunch worked the abs exactly as hard as you would lying down but didn't strain my neck. And about 45 seconds into the Rise, I was feeling it all up and down my legs, arms and shoulders. The Tricep Press also pleasantly worked out my abs. - CP*

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

. - I lost 26 pounds from here EZLoss DOT com #products #fitness

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

motiveweight: Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.