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5 Ways to Make Running Feel Easier

by Jenny Sugar
Lacing up those sneaks the first few times can feel so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can think about is stopping. Don't give up! Here are five techniques to incorporate every week to help running feel like a
  • Nicole Graves

    How to Make Running Feel Easier: If weight loss is your goal, in order to burn calories and overall body fat, it's necessary to skip the walks, pick up the pace, and run instead. When you're first starting out, running feels so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can think about is stopping. Here are five techniques to incorporate every week to help running become easier and more enjoyable.

  • Maggie Greenwood

    Great tips on how to enjoy running when you are first starting. 5 ways to make running feel easier. As I am going to start running when weather turns softer, I'm going to need these tips :D

  • Stella Roberts

    5 ways to make running feel easier. Some good basic running tips

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