There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Sarah Stranz

    Tone upper back exercise.

  • Sara Buffa

    Bye bye back fat!!

  • MEGAFITNESS.COM

    Take the #WHWeekendChallenge! The Y-T-I sequence will tone your back and strengthen your shoulder muscles. Perform 12 reps each of Y-T-I without resting between movements. So...are you in?! - #fitness #fitnessbeauties #sexy Find Cool Fitness Gadgets - www.MegaFitness.com

  • Antonetta Cremin

    Take the #WHWeekendChallenge! The Y-T-I sequence will tone your back and strengthen your shoulder muscles. Perform 12 reps each of Y-T-I without resting between movements. S you #health guide #healthy eating #health tips #better health solutions #organic health| http://healthy-eating-242.blogspot.com

Related Pins

Upper Back Pain Stretching Exercises. I do these every morning right after waking up because I have a bad back & need my stretching :)

back exercises to sculpt my upper back. gotta whittle it down a bit, strength training is the only way to do it so that it looks good and helps my posture.

lower back exercises #home lower back workout #back extensions #bird dog exercise

Upper-Body Hand Weight Workout (emphasis on shoulders)

See all 8 comments

Doing these stretches and it helps reducing aches on your body to none until I stopped working out for awhile, and started feeling aches again.

15 min standing Ab workout...I did three of each exercise which took about 25 minutes but I did it during commercials which made it not so bad. But I can feel it!

Decorative vs. Functional Fitness - stop viewing your body solely as decoration, pay attention to the powerful tool that it is!

Exercices that eliminate cellulite

This BIKINI BOOTY routine is designed to completely sculpt, define, and work every angle of that gorgeous apple bottom!