11 Lunches Under 300 Calories http://www.skinnymom.com/2014/03/23/11-lunches-under-300-calories/

11 Lunches Under 300 Calories

Tried this tonight w leftover smoked chicken. Tasts like the real thing!- AV  Easy Chicken Fried Rice is cheaper than take out, and much healthier too! #dinner

Easy Chicken Fried Rice

Easy Chicken Fried Rice is cheaper than take out in a little oil heat cup frozen veggies, 2 chopped green onions, 1 minced garlic, 1 whisked egg. cook, then add 2 cups leftover rice. leftover chicken (or shrimp on hand) and 2 T soy sauce.

Chicken Fried Rice - better than take-out and healthier too. Made with brown rice and chicken instead of ham.

Replace brown rice with quinoa. Scrumptious Recipe: Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

fried rice, super yummy! My whole fam loved it!

The Best Fried Rice You’ll ever make!

My fried rice is so good as a side dish or main dish. As a main dish I cut up cooked pork or chicken seasoned with teriyaki sauce and add to the rice. As an Asian side dish I make chicken, beef kabob, p…

chicken fried rice - followed recipe but added a splash more soy sauce and sesame oil than what was called for. yum!  And super quick!

Better-than-takeout chicken fried rice

Better Than Takeout Chicken Fried Rice - brown rice - chicken - frozen peas and carrots - white onion - 2 garlic cloves - 2 eggs - sesame oil - soy sauce - Rachel Schultz

"better than take-out" chicken fried rice

Better-than-takeout chicken fried rice

Better-Than-Takeout Chicken Fried Rice from Rachel Schultz. Next time increase the ratio of veggies to rice. Maybe 2 cups veggies, 3 cups rice?

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Replace brown rice with quinoa. Scrumptious Recipe: Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Making Easy Chicken Fried Rice at home is even easier than take-out, plus it's cheaper and healthier, too! #glutenfree | iowagirleats.com

Easy Chicken Fried Rice

2 cups prepared rice 1 chicken breast, cup mixed vegetables: 2 green onions, chopped 1 clove garlic, minced 1 egg 3 teaspoons sesame or wok oil, divided 2 Tablespoons soy sauce

chicken fried rice - followed recipe but added a splash more soy sauce and sesame oil than what was called for. yum!  And super quick!

Better-than-takeout chicken fried rice

Restaurant Style Fried Rice - use gluten-free soy sauce & use gluten-free oyster sauce (or omit oyster sauce altogether since it's optional anyway) @Ali Ebright (Gimme Some Oven)

Fried Rice

Easy fried rice and other Asian dishes. How To Make Fried Rice: This is seriously the easiest way to make fried rice for dinner. - the perfect family weeknight meal.

{New Post} Shrimp Fried Rice - theresarlutz@gmail.com - Gmail

Shrimp Fried Rice

Shrimp Fried Rice - Why order take-out? This homemade version is so much healthier, cheaper and tastes a million times better! Shrimp Fried Rice – With half the calories of the restaurant version, you will never want to order takeout ever again.

Rachel Schultz

Rachel Schultz: BETTER-THAN-TAKEOUT CHICKEN FRIED RICE


Ingredients
Gluten free
Meat
  • 3 Chicken breasts
Produce
  • 4 Carrots
  • 2 cloves Garlic
  • 1 Onion
  • 1/2 cup Peas, frozen
Refrigerated
  • 2 Eggs
Condiments
  • 1/4 cup Soy sauce
Pasta & Grains
  • 1 cup Rice
Oils & Vinegars
  • 3 tbsp Sesame oil
Better-Than-Takeout Chicken Fried Rice. Very yummy and healthy. Perfect. Made enough to last all week and was convenient for lunch and dinner!!

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