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  • Koko FitClub MetroWest MA

    I'm just a happier person when I work out. #kokofitclub #digitalgym #moveforward #fitness #health #motivation #inspiration #happiness

  • Sarah O'Leary

    Yes, of course I work out to look great but that's NOT my #1 reason... that's just a plus. I work out because it makes me a happier person. In every aspect of my life; mind, body, and soul. I fell LESS stressed, I have more energy- and it get's my day started off right! #happy #workout #fitness

  • Rebecca Eakes

    I'm just a happier person when I work out. True Story

  • Kerri Meredith


Related Pins

...enough said. True story. If you don't like me at my worst you don't deserve me at my best ;)

Teachers need to imagine that every child has this on a sign around his or her neck at all times.

-Rick Warren Quote. Why I pinned this: I am not "religious" per say, but spiritual; everyone has their own version of what "God" may represent...but we have all been on our knees at some point and have turned to the sky for help.

yes it did. and yes it will.

We often think of yoga as just asana; but there is so much more to the practice and the asana were practiced only to keep the body healthy and comfortable in order to sit in meditation and advanced meditation practices.

Uhm yes. In Zumba class I feel like Beyonce, but certain I look like Richard Simmons. Whatdya' do?

So true! I just finished GAMMA round for Focus T25... Alpha round felt like it was going to kill me and now it's just a warm up! Starting the hybrid workout of all of the rounds on Monday!

inspirational fitness quotes - Google Search

Note to self: Repeat this to yourself on the days you don't feel like going to the gym!