Explore Good Workouts, Workout Exercises, and more!

Explore related topics

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown.   Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

14 Moves to Tone and Define Your Back like Miss Oklahoma 2016

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

45 Minute Full Body Bodyweight Strength Circuit + Tabata Cardio | FitFoodieFinds.com

45 Minute Bodyweight Strength Circuit Workout + Cardio Tabata

Pinterest
Search