A super easy way to eat a yummy breakfast in the morning if you make a batch a week! English Muffins, Food Marketing, Muffins Cups, Eggs Breakfast, Eggs Muffins, Whole Food, Eggs Recipes, Muffins Sandwiches, Hearti Breakfast
Baking & Spices
|4||Eggs salt and pepper|
|1||Salt and pepper|
Oils & Vinegars
|1||Olive oil spray|
Bread & Baked Goods
|4||English muffins, whole wheat|
|4 slices||Cheddar cheese, mild|
|4 slices||Nitrate free, lean canadian bacon, turkey bacon or tempeh bacon|
Cuddled Eggs Can’t be much easier than this—a real, one pot cooking wonder. Serves 4 Butter, for coating 4 eggs 8 tablespoons heavy cream 16 baby spinach leaves 4 tablespoons crumbled fried bacon 1 spring onion, thinly sliced Salt and pepper, to taste Preheat oven to 350F. Butter 4 small ramekins. Break an egg in each and add cream, spinach leaves, bacon, onion, salt and pepper. Bake for about 10 to 12 minutes. Serve hot with toast. Photo by Colin Cooke
If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.
Healthy Blueberry Muffins - taste so good and won't make you feel guilty for eating more than one.