Koko Smartraining System, the most advanced and effective strength and cardio training system and equipment in the industry. It’s the only automated training system of its kind, with growing legions of raving fans across the US…and it's found only at Koko FitClub. Our award-winning, patented Smartraining System technology has earned such honors as the Nova7 Award for Outstanding Innovation in New Technology. We're Not just another run-of-the-mill “gym”!
Favorite Places, Koko Smartrain, Fit Club, Training System, Workout Ideas, Koko Fitclub, Gym, Quick Weights Loss, Personalized Training
Computerized personal training! So far so good! Koko fit club
His professional experience includes Director of Business Development at Velocity Sports Performance, Fitness Director at New England Sports Academy, Assistant Strength and Conditioning Coach for University of Connecticut’s Division One athletes and Senior Exercise Physiologist at the Nutrition, Exercise Physiology and Sarcopenia Laboratory at the USDA-HNRC on Aging at Tufts University. Michael also consults to Sage Strategies, LLC, a premier management consulting firm.
Journals Tops, Dreams Team, Men Journals, Personal Training, 100 Trainers, Personalized Trainers, Boston Magazines, Trainers Dreams, Personalized Training
Michael Wood, CFO (Chief Fitness Officer), is widely recognized as one of the nations top fitness specialists. Founder of the Sports Performance Group, a fitness consulting company, Michaels honors have included the coveted Boston Magazine Best of Boston title for the Personal Training, and has been named twice consecutively to Mens Journal Top 100 Trainers list. Mens Journal also included Michael on their trainer Dream Team, comprised of the nine bes
Koko Smartraining designed the program to build and preserve the body’s foundation of lean muscle. This not only makes clients look and feel younger, but also increases energy levels, strength and agility. Moreover, it helps people fight disease and increases metabolism.
Energy Levels, Koko Smartrain, Fight Disease, Candles Candles, Increase Metabolism, Increase Energy, Koko Strength, People Fight, Body Foundation
Each program has been designed to fall into one of three intensity categories: low, moderate or high intensity. You are able to select a program based on your individual needs on both the treadmill and elliptical machines. Sometimes, though, a program may be a bit too difficult or too challenging. Maybe you are new to Koko and just getting a feel for what your right intensity level is, or it’s time to ramp it up. Either way, you don’t want to stop what you are doing and start a new program.
Koko Cardio, Candles Candles, Koko 15Min, Intense Categori, Intense Levels, Koko Interval, High Intense, Three Intense
Family Halloween Costumes