COSTA RICA HEALTH & WELLNESS VACATION PACKAGES - Costa Rica is an incredibly natural destination, the perfect place to rejuvenate your mind, body and spirit! Find peace and serenity with one of our health & wellness vacation packages!
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.
4 meditations to quiet your mind :: for beginners and those needing to come back to the beginner's mind
The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life
Chakras Infographic! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website http://www.clarkstonhotyoga.com for more information about the classes we offer!
Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.
Are you one of those who absolutely cannot sit still to meditate? If you are struggling to learn the art of meditation, this awesome illustration by Eric De Barros will help you hit the nail on its head. Here is the short guide to meditation
Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph. Breathing is the single-most important function we perform, and yet it doesn't get nearly enough recognition!