Suggested MIGRAINE RELIEVER RECIPE: - 1/2 pineapple - 3-4 leaves kale or a bunch of spinach - 1 stick of celery - 1/4 lemon - 1/2 inch ginger root (optional) And drink LOTS of water!

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

The Health Benefits of #Ginger

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Blueberry Celery Smoothie Recipe 1-2 bananas, fresh or frozen 1-2 cups frozen blueberries 4-6 stalks celery (I use 6 or more) 10-16 ounces coconut water Add all ingredients to blender (for the best tasting smoothie use a powerful one like Blendtec or Vitamix). Blend on high until smooth.

lemon ginger tumeric get well tea ~ this post is fantastic! gives a recipe for a great herbal broth too and all sorts of herbal/yoga ways to help heal your body while your sickly.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every time!

celery juice lowers blood pressure

beet carrot lemon apple kale celery ginger juice. http://www.vegannie.com/recipes/category/breakfast

Detox If you overdid it on the indulgent foods, then a refreshing, light smoothie with amazing detox A Detoxing Treat: Strawberry Lemonade Smoothie Ingredients 1/2 cup pure coconut water 1 1/6 cup local, organic strawberries 1/4 medium-large local, organic lemon 1 handful of organic spinach 2 to 3 small pitted, local Deglet Noor dates (optional and can be used to sweeten according to taste) 2 scoops ice

Here is the recipe for one of the most effective detox lemonade: - mix some shredded ginger, - lemon juice, - honey, - water. Add everything as much as needed to taste good. Drink 5-6 glasses of this weight loss drink every day, you have all the chances to lose 5 pounds in a week (or even more!). Just by doing this!

365 Days of Kale: Recipe: Blackberry Kale Smoothie

Start your day with this "Golden Tea," while fighting cancer and building your brain at the same time (including key flavor options and "pro tip")

The Health Benefits of Ginger

Juice Recipes for Weight Loss

Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com