How To Make A Pain Relieving Turmeric Juice. This pain relieving turmeric juice drink is not only a great pain reliever but also works as a natural energy booster...
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water
Kale Salad with Meyer Lemon Vinaigrette - Perfect as a light lunch or even a meatless Monday dinner option!
Orange Dessert Smoothie 3-4 frozen carrot cubes (recipe) - 1 stalk fresh celery - 3/4 cup pineapple (fresh or frozen) - 1/8th inch slice peeled ginger - 1/2 lemon or lime, peeled In a blender, blend all ingredients with a splash of water until smooth. Serve immediately and enjoy!
The Skinny On Adding Ginger To Your Diet! The ginger root is said to have a healing qualities, including: improve inflammatory conditions, relieve pain, heal migraines, eliminate cancerous ovarian cells and rectal cancer cells!