Suggested MIGRAINE RELIEVER RECIPE: - 1/2 pineapple - 3-4 leaves kale or a bunch of spinach - 1 stick of celery - 1/4 lemon - 1/2 inch ginger root (optional) And drink LOTS of water!

Oatmeal Breakfast Smoothie 1 cup of chopped Kale 1/2 an apple (I play this by ear, depending on the size of the apple) 3/4 to 1 cup of blueberries (this is what gives it it’s beautiful color! I also use frozen, makes my drink colder) 1 banana 1/2 cup uncooked oats (I have been using regular oats [not the quick ones] but I’m sure the quick ones will work just as great) 1 cup unsweetened almond milk Optional: 1/2 tsp cinnamon

A-Carrot Apple 4 carrots 2 apples 1/2" know of ginger B-Carrot Juice w/ Pineapple&Grapefruit 4 carrots 1/5 a pineapple 1 grapefruit C-Carrot Juice w.Orange&Ginger 4 carrots 2 oranges 1/2" know of ginger D-Carrot Juice w/ Pears&Celery 4 carrots 1 large pear 3 celery stalks Half a lime Optional: Substitute celery for stronger tasting greens such as kale, lettuce, cabbage E-Carrot Juice Ultimate Blood Detox 5 carrots Handful of spinach leaves 4 romaine lettuce Handful of parsley Ginger 2 celery

Orange Dessert Smoothie 3-4 frozen carrot cubes (recipe) - 1 stalk fresh celery - 3/4 cup pineapple (fresh or frozen) - 1/8th inch slice peeled ginger - 1/2 lemon or lime, peeled In a blender, blend all ingredients with a splash of water until smooth. Serve immediately and enjoy!

Juice #1: mango, carrot, apricot, celery, orange Juice #2: carrot, celery, orange, apple Juice #3: romaine lettuce, spinach, pear, apple

Blueberry Celery Smoothie Recipe 1-2 bananas, fresh or frozen 1-2 cups frozen blueberries 4-6 stalks celery (I use 6 or more) 10-16 ounces coconut water Add all ingredients to blender (for the best tasting smoothie use a powerful one like Blendtec or Vitamix). Blend on high until smooth.

This is Miracle Cure Juice helps with a variety of issues in the body, and helps regenerate cells and infuses them with nutrients in a fast, efficient manner. Ingredients: 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger *always choose organic whenever possible! Directions: Juice […]

2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water. #vegan eats

Fully Raw Kristina's The Real V8 Juice. Ingredients: 5-6 Tomatoes 3-4 Stalks Celery Carrots with Tops (1 Small Bunch) Spinach (Large Handful) Italian Parsley (Large Handful) 1-2 Beets with Tops Optional: Romaine Optional: Watercress Directions: Run all ingredients through a juicer. Strain through a strainer if desiring a smoother juice. Pour into your glass.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!

Migraine's 4 stages and natural holistic remedies... this is what i go through when i get them :/ have had them since i was 7

Headaches. . .

Ginger

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Pain Relieving Turmeric Juice

yes! I want a cinnamon bun smoothie! 1 frozen banana, 1 cup unsweetened almond milk, 1/2 t ground cinnamon, 1/4 t vanilla extract, 1/2 t pure maple syrup

15-Minute Puppy Chow-9 cups Rice or Corn Chex 1 cup semi-sweet chocolate chips 1/2 cup smooth peanut butter 1/4 cup butter or margarine 1 teaspoon vanilla 1-1/2 cups powdered sugar

Taco Pinwheels, 4 oz. (1/2 block) cream cheese, 3/4 cup seasoned taco meat, 1/4 cup finely shredded cheddar cheese, 1/4 cup salsa, 2 Tbsp. ranch dressing, 2 Tbsp. chopped black olives, 2 Tbsp. finely chopped onion, 5 (8 inch) flour tortillas, room temperature, 1/2 cup shredded lettuce,

My favorite snack ever! These things are amazing!! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

CREPES - doesn't take much to taste the heaven 1 c flour 1 T sugar 1/4 t salt 1 1/3 c milk 1 T vanilla 3 eggs 3 T melted butter