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Thick Dumpling Skin is a vibrant community for Asian Americans to share and discuss our unhealthy quest, past and present, for the "perfect" body. Our struggles with food & body image are not merely...

from Melissa K. Norris

17 Self-Sufficiency Tips from the 1940’s & Great Depression Live Interview

Grab these 17 self-sufficiency tips from the Great Depression and 1940's and learn how they really did it without electricity or refrigeration. Loved the live interview with her Dad who actually went lived through this and shares his stories. So much wisdom for us to remember.

from Sarah Rumpf, MA, LPC: counseling for young women and teens

Apps for Mental Health

Today's step. Take a screenshot of this post. Then save it on your phone as your lock screen to remind yourself everyday THAT YOU HAVE THE POWER TO CHANGE YOUR LIFE✌ ~~~ Bipolar Depression Power™ Don't just be a listener, be a voice™