Raspberry Cheesecake Oatmeal Ingredients cup old-fashioned oats cup water, unsweetened almond milk, or skim milk mashed medium banana Splash of vanilla 2 tablespoons cream cheese (softened for 5 second in microwave) 1 teaspoon powdered sugar (
What is my new obsession with blueberry lemon? Blueberry-Lemon Coffee Cake: What goes perfectly with your cozy mug of coffee? A gooey sweet slice of this low-fat, lower-calorie skinny blueberry lemon coffee cake.
Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream
Banana & Nutella French Toast--This was yum! Instead of slicing pockets into all the slices to be stuffed, make sandwiches with 2 slices of bread with nutella and bananas between. Then dip them in the batter and cook them.
Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox (Paperback)
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners.
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating