More to explore:

Youtube

Watches

There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

VooDoo Floss Bands | Video here for relieving elbow pain (what most people refer to as golf/tennis elbow...even though they don't play either!)

8_Spinal Rocking Series_Steve Maxwell

7_Toe, Foot, Ankle & Knee Series_Steve Maxwell

Rowing tips at Crossfit Santa Clara and Mountain View with Jason Khalipa. Simple explanation, and he hits all the common CrossFit rowing mistakes.

4_Elbow, Wrist, Hand & Finger Series_Steve Maxwell(00h00m00s-00h10m31s)

Overhead squat proper form in 60 seconds

Episode 153/365 part two Olympic Lifting Mobility - shoulder/trap

Band Spreads: Increase Shoulder Mobility and Stability

▶ Overhead, first rib, and barbell quickies - YouTube