Quote on mental health: A wise therapist taught me that anger is the emotion we snatch up to avoid less comfortable feelings - confusion, fear, sadness. www.HealthyPlace.com

Quote on mental health: A wise therapist taught me that anger is the emotion we snatch up to avoid less comfortable feelings - confusion, fear, sadness. www.HealthyPlace.com

Perfect People are filled with stress ... 12 Ways to get Beyond Perfectionism. #motivation #B2B www.OneMorePress.com

Perfect People are filled with stress ... 12 Ways to get Beyond Perfectionism. #motivation #B2B www.OneMorePress.com

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*ASSERTIVE RIGHTS* WE have the right to be responsible for our actions; the right to make mistakes; to be ourselves; treated with respect; express feelings; say no; change our minds; do things others don't approve of; to question; ask for help.

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