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Glamourfrom Glamour

5 Quick Fixes for Anything That Jiggles

5 fixes for anything that jiggles

Skinny Ms.from Skinny Ms.

8 Moves to Lose Your Saddlebags for Good


Preventionfrom Prevention

Healthy Bean Salad

5 wall exercises for lower body

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes

Women's Healthfrom Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout

Arm Jiggle be gone work out... I would love to see this work for me!!

Women's Healthfrom Women's Health

Slim Down All Over

EASY TOTAL BODY EXERCISES Slim Down All Over This quick workout will get you results--guaranteed!


6 Moves to Knockout Legs

I hope these leg workouts motivate me and work. Going to start this routine tonight..

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.---2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water. Really??

Hard body weight work out, no gear required. EVERY MORNING!!! This site is awesome there is also an ap for the iPhone/pod/pad :)

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises.

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this?? MAYBE?!

Fitness Magazinefrom Fitness Magazine

Lose the Baby Weight Fast: Toning Circuit Workout

Got a pooch problem? Try these five moves to tighten your tummy.