Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. The lemon-dill sauce is the perfect compliment and great for dipping. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia.
Tilapia w/ Lemon Cream Sauce & Baby Red Pan Friend Potatoes. I made this without the lemon cream sauce and it was a huge hit. Simple, but very tasty! And my who isn't into fish right now, cleaned his plate.
Cilantro Lime Tilapia (GF, Low Fat, High Protein + Super Simple)
Mild fish fillets get a boost of bold flavor in this recipe for Cajun Blackened Tilapia.
Dijon Maple Glazed Salmon
Dijon Maple Glazed Salmon is one of my favorite quick healthy dinner recipes, full of tangy sweet flavor from only 3 ingredients with a whooping 218 calories per serving! | joyfulhealthyeats.com #glutenfree #recipes