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  • Libby Bunning

    Malibooty workout - No lunges, low stress on your knees! Actual animated illustrations. Perfect for me and my old lady knees!! Wasn't sure where to pin this. So I figured athletics & workouts fit under school since it is a class...

  • Abigayle Marie

    Malibooty workout - No lunges, low stress on your knees! Actual animated illustrations. seriously the best work out ever.

  • Rachel May

    leg workout! - No lunges, low stress on your knees! Actual animated illustrations.

  • Naty salinas

    always love a good quick booty workout. // Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations.

  • Amy Bell

    Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations. Butt workout

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Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Tone Up - SO glad I have It Works, to tighten, tone, and firm. But, I need to get ready for my daughter's beach wedding. ugg, What do you think, will these work?

Nice ideas to keep in mind. A slip up isn't a disaster. Back on track.

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Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

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Lunge 101 I have such a difficult time with lunges I Should read this before every lunge work out :)

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.