Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey. yum.
Thin Mint Smoothie by Julianne Hough, popsugarfitness: Made with Greek yogurt, a full cup of spinach and almond milk, this classic blend of mint and chocolate can easily stand in for a healthy breakfast. #Smoothie#Thin_Mint#Healthy#Smoothie
Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Apple Pie Protein Smoothie serves 1 from:runningwithspoons.com 1 apple, peeled and cored 1/4 cup raw oats 1/2 cup vanilla Greek yogurt* 1 Tbsp. almond butter 1/2 cup vanilla almond milk** 1/2 tsp. ground cinnamon dash of ground nutmeg 1/2 tsp. vanilla extract
skinny green monster smoothie Ingredients 1 cup unsweetened almond milk 1 very ripe banana, frozen if possible and sliced 2 handfuls green spinach 1 Tbsp Chia seeds 1 scoop vanilla Beverly International protein powder 1 Tbsp natural peanut butter (optional)
WHAT YOU NEED Low Carb Pumpkin Smoothie 1/4 cup canned pumpkin (not pie filling) 1/4 cup heavy cream 3/4 cup water 1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact) 1/2 tsp pumpkin pie spice 1/2 cup ice MAKE IT Blend all ingredients thoroughly in your blender - you will need a blender that can crush ice
Tropical Green Smoothie (vegan, GF), and several more smoothie recipes at the bottom! -- Made this with a handful of kale and another of spinach, plus mango, pineapple, vanilla, honey, almond milk - - Jeff will love!
This green tea smoothie is an ultra-delicious fat-burning machine! #GreenTea#WeightLoss 1. 2 medium-sized organic peaches 2. 1 frozen banana 3. 1 cup Matcha green tea powder (1 rounded tsp to one cup water) 4. 1 capsule Wellness Resources Green Tea Extract 5. 1 cup almond milk 6. 1 date (optional) 7. 1 tsp vanilla powder or extract (optional)
Homemade Alkaline Cleansing Smoothie:Ingredients: 1 piece of celery 1/2 cup of cilantro 1/2 cup of parsley 1/2 cup of spinach 1/4 of a cucumber small section of ginger 1/2 of a lemon, peeled 2 cups of water or coconut water
Blueberry Oatmeal Smoothie Makes 1 drink 1/4 cup old-fashioned rolled oats 1 cup almond milk 1/2 cup frozen blueberries 1 small banana, broken into 3 or 4 pieces 1/4 cup Greek yogurt 1 tablespoon honey In a small bowl, combine the rolled oats with 1/2 cup of the almond milk. Stir and let the oats soak for 20 minutes. In a blender, comb