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No Excuses! Motivational Quotes to Get You Moving

Motivation and habit!

SparkPeoplefrom SparkPeople

10 Habits of Highly Effective Exercisers

10 Habits of Highly Effective Exercisers.

BuzzFeedfrom BuzzFeed

21 Motivational Quotes To Help You Win At Life

What are your eating habits telling people about you? #ShakeologyResults

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

Live Renewedfrom Live Renewed

All Natural Energy-Boosting Drink

Do you drag in the afternoons and sometimes reach for an extra cup of coffee or soda? Kick the afternoon caffeine habit today with this detoxing, natural energy-boosting drink! from

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One Song Workouts // These are awesome!

SheKnowsfrom SheKnows

Fat-burning, muscle-toning fitness

Im doing this workout!!

Taste of Homefrom Taste of Home

Pan-Fried Venison Steak

Loose The Pooch

Pin & Follow Us For More! #fitgirls #fitness #health #motivation #fitlife #weightloss #ecercise

BuzzFeedfrom BuzzFeed

Here's How To Work Out Your Arms In Three Minutes Flat

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.