Created by biochemist Dr. Barry Sears, the Zone Diet is based on fitting your diet into a fat-melting “zone,” where you get about of your calories from carbs and each from fat and protein. Unlike fad diets, the Zone Diet lets you eat virtually any
Awesome Fantasy-Inspired Redesigns Featuring Thor, Captain America, and Black Panther
Awesome Fantasy-Inspired Redesigns Featuring Thor, Captain America, and Black Panther — GeekTyrant Supernatural Sty
A miter saw is one of the handiest tools you can own, and one of the messiest. The chips and sawdust it creates get everywhere. This dust hood helps corral the mess by giving it somewhere to go—into a dust collector or shop vacuum. You can build a hood for your saw from plywood and a few fittings.
Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts
Best Fitness Watch for Women who Want to Crush their Goals!