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20 minutes doesn't seem like much, but do 20 minutes of Jillian Michaels work outs & you'll say otherwise. most intense 20 minute work out ever. Love them!
I have been trying to say this for years! And if you use that 20 minutes for working out it makes the other 1420 minutes so much more enjoyable.. : )
Addressing The Fears And Feelings Associated With Weight Loss. Seriously use @ LEAST 20 minutes!
There are 1,440 minutes in a day. Use 20 of them to workout. #exercise #health #fitness
Wow...that puts things into perspective!
spare 20 minutes for a workout
"Fat to Fit" #workout
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Good because sometimes it's so hard I cry a little and then wanna puke after. But I keep going. #fitness #quotes #workout
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Keep going! Follow me for fitness motivation Find more like this at http://gympins.com
Follow me for fitness motivation #Fitness #Inspiration #FitnessMotivation
Fitspo fitness motivational quote - just keep going
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I memorized this working out. Its the only thing that got me through those stupid stair master workouts!
motivation#Workout Exercises #physical exertion #Workout #Work out #exercising| http://beautifulskirtsblaise.blogspot.com
I am printing this and putting this on my treadmill. It's my favorite verse and I need help remembering it when I'm working out!!! :)
Christian Quotes to Live By | Christian fitness quotes | Quotes to live by :)
Fitness Inspiration Pictures This is my favorite Bible verse.
favorite verse applied to getting through a workout!
One of mine and my babies favorite scriptures!
My most favorite quote ever!
Christian fitness quotes
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
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a good idea for rewards for working out or pounds lost etc "Put $1 or any increment desired in a jar every time you complete a workout. When you reach a certain goal, say $50 +, treat yourself to a massage or a new pair of jeans. Great motivation!"
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivational idea!
Workout Reward Jar. Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)
Put $1 in the jar every time you work out. Set a goal for yourself when you reach a certain amount you get to treat yourself....Fun workout clothes is always a good idea:) I will be starting this tomorrow as well. I love anything that helps me stay motivated, it's too easy to lose that drive. But I am looking to get some new running shoes for the spring so a $1 a workout it is.
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit :) Good idea but I would totally spend it before 100 workouts lol
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage. This is such a great idea and good way to work toward new workout clothes
Put money in the jar for every workout you complete and put it towards something you want! Good Idea!
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :) This is a good idea. Except I would probably do like a quarter or something.
just keep going
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JUST KEEP GOING!!! - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Weight loss isn’t a straight line…be patient…and just keep going. just dot it. Tips for quick weight loss here - www.topeffectivediets.gq
Weight loss is NOT a straight line…be patient…and just keep going. DONT GIVE UP!!! MELISSACROW.COM
Patience. Just keep going. - Fitness Inspiration #fitness #inspiration #BeFit
Keep Going - I NEED TO REMEMBER THIS RIGHT NOW.
so true, love this. just keep going.
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Yeah Baby!!! Sweat. #exercise #workout #health #fitness
Fitness / Exercise / Workout / Motivation
Fitness Motivational Quotes
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Fitness Motivation Quote more at http://www.Fitbys.com #fitness #motivation #workout #fitbys #crossfit www.greennutrilabs.com
If you're ever bummed out about the workout that you did today wasn't good enough, you could have went 10 minutes longer, or you were just too busy and had to skip it, remember this.
this is so true! i need to remember this when i feel so inferior next to the super fast people!
I have been feeling crappy about my 20-30min/day.. I have to remember this! so true.
This makes me feel better when I'm barely making it through my workout
so true but never thought of it
funny running quotes
Another one of my fitness motivational posters! I'm determined to get in amazing shape! #fitness #health #workout #workout motivation
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weight loss I know this is just a duh type thing but just helps me to see again why I should workout more often.
Motivation#Work out #physical exercise #Workout Exercises| http://beautifulskirtsblaise.blogspot.com
Motivation#fitness #exercising #Workout #Work out| http://sportcarcollections551.blogspot.com
Why exercise? Why go and work out, get all sweaty & stinky? Why cause stress on your body and wake up the next day with sore muscles? Instead of asking WHY, ask WHY NOT? If you look at the benefits of exercising you will see that they will CLEARLY blow the list above out of the water. Yeah it's tough at times, but so is being sick on a sunny weekend when all your friends are at the beach....think about that when you're debating about doing that workout. Work it....Live it....OWN IT!!!!
Fitness Motivation Awesome websites with workouts that WORK! http://kingworkouts.com/
#health #fitness #motivation
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<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise
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"Strive for progress, not for perfection." #Fitness #Inspiration #Quote
fit-girl-journey: Good point Pinned by www.riversidehealthclub.com
@ Angela Carman - naturally this made me think of us. :)
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Make exercise part of your routine. Like brusing your teeth, or taking a shower. Dont even think about it. Just do it! #exercise #fitness #motivation
I aim to look at exercise as a regular part of my daily routine. It is incredibly important to be spending at least 10mins a day working on fitness/flexibility and by making it part of my routine, it should be easier to stick to. RH <3
Health and Fitness Inspirers | a blog post I wrote regarding my Health and Fitness 'inspirers'.
Mission Getting Healthy: Pin that! Exercise Motivation
Fitness Quotes 62 300x228 Fitness Quotes Healthy Life
Make excercise part of your daily routine.
10 Foods that help you burn more fat
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"Dear body, I'm sorry I've treated you this way, feeding you the wrong foods and not taking care of you. I promise to do better and get you back to the best shape and fitness level you can be. We can do it! Sincerely, me." #Fitness #Inspiration #Quote
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Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :) #fit #fitness #crossfit #motivation #inspiration #workout
Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :)
Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration! :)
#Health #Fitness #Motivation
Greatest moment in life...
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Workout Motivation Quote more at http://www.Fitbys.com #fitness #motivation #workout #fitbys #crossfit
One of the greatest moments in life is realizing that two weeks ago your body couldnt do what it just did. More Fitness Motivation at http://www.fitbys.com
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One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did... (Which is why I don't measure my progress with a number on the scale.). So true!!!
One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did. So true!
So true. :) An amazing feeling.
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Say goodbye to complicated and expensive weight loss programs, Fat Loss Factor is here. Workout Motivation Tip! #healthychoices #exercise #weightLoss #lifestylechange #fitness #motivation
Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with a new outfit.--came across this somewhere online today..cool idea, cause in the end it means...new workout clothesssssss! :)
Workout Motivation Tip! I'd use £1, but still an awesome idea! Add Visi Whole Body Vitality products help you embrace success with weight loss, pain reduction, anti-aging, gain energy, boost your athletic performance or overall wellness. https://www.facebook.com/Visi-Health-Beauty-592448957549735/
Put a dollar in a jar every time you work out, set a goal for yourself like a hundred dollars and then use the money to treat yourself! #Inspiration. #Workout #Weight_loss #Fitness
Good Idea, but I think my husband should put a dollar in the jar every time I work out. Even better!!
Good idea! Put a dollar in jar every time you workout! Health | Fitness | Family | harrypierre.com
dollar workout.thats a really good idea! Maybe it will motivate me to start working out.
money jar each time I work out
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As someone who did pass out recently and broke a front tooth, I really don't like this set of advice. Some fears ought to be considered seriously. Why does so much fitness "motivation" have to make exercise sound scary?
What are you afraid of? no fear! GET RESULTS! www.facebook.com/tharperfitnessmotivation
inspirational cross country running quotes - Bing Images
Fearless from start to finish! #workouts #training
no fear. no excuses. just WOD!
Losing weight is HARD. Maintaining weight is HARD. Staying overweight is really HARD. Choose your HARD... #Weight #Loss #Diet #Healthy Inspiration #Thinspiration #Quote #Quotes #Bikini #Lifestyle
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Losing weight is HARD. Maintaining weight is HARD - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
Motivational Quotes,Inspirational Quotes, Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. via @SparkPeople
"Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard." #weight #loss #why #weight #choose
Motivational Quote - Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard.
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Your fitness is 100% mental your body wonu2019t go where your mind doesnt push it. http://www.fitnessquotes.net/fitness-start-in-the-mind/?utm_content=buffer8a783&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #fitfam #inspiration #raisethebar
It's all in your head. #CanDoAttitude #PositivityEqualsResults #WinningFromTheStart #Health #Fitness #Motivation #IAmBiotic #Florastor
Your fitness is 100% mental. Your body won't go where your mind doesn't push it. #fitness #weightloss #motivation #quote
Your fitness is 100% mental your body won’t go where your mind doesn't push it.
Think Yourself Fit and Lean with these 27 #Fitness #Motivational #Quotes
Fitness Motivation Quotes: Your Fitness is 100% Mental
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NO EXCUSES. If you have time to watch TV, you have time to work out. Just 20 minutes of cardio a day is not so hard to fit in.
No Excuses - you waste more than 20 minutes a day doing pointless things, so why not do something good for your body?
You will most likely never want to work out. It's not about wanting to its about doing it. No excuses.
Not just working out - anything.... a 20 minute sitcom is enough time to clean your living room - get off the couch!!!!
No Excuses! If you have time to watch TV, you have time to workout. #nomoreexcuses #healthylifestyle #starttoday
The best blog posts for #health and #Fitness #motivation by http://www.royalfashionist.com
"No excuses. If you have time to watch TV, you have time to workout."
just 20 minutes of cardio a day #exercise #workout #health #fitness
No excuses... #fitness #inspiration #fitspo
Real reasons to work out
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These are the real reasons you should do your workouts or start doing them... For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my facebook site at www.facebook.com/GetFiredUpFitness or www.beachbodycoach.com/JeannetteMH or IG @j.henninger
Work out to improve your life on all levels, not to live up to some image shoved in your face by societal standards. Get strong and feel great! #fitness #workout #motivation #womensfitness #healthyliving
#FitnessXperts Tip of the Day! #XpertifyFitness #FitnessTips #Fitness #Health #Wellness #Exercise #Beauty #Workout #Diet
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Yes!! I choose to workout for all of these reasons!! Plus I just think working out makes you an easier person to be around for all these reasons and more!!
femaleworkoutmotivation: For More VisitFemale Fitness Inspiration
Real reasons to work out #exercise #workout #fitness #motivation
Go for it!
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It takes 4 weeks for you to see your body changing, it takes 8 weeks for friends and family, and it takes 12 weeks for the rest of the world. Keep going! #fitness #inspire
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep Going! I need my husband to remember this, he works out for a week and expects to look different.
AMAZING health and fitness her journey #Workout #physical exertion #exercising #Work out #Workout Exercises| http://sportcarcollections551.blogspot.com
Keep going - myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
It takes 4 weeks for you to see your body changing, 8 weeks for friends and family, and 12 weeks for the rest of the world. Keep #physical exertion #Workout #Work out #Workout Exercises| http://beautifulskirtsblaise.blogspot.com
Keep Going. #exercise #workout #weight #health #fitness
12 weeks baby #fitness #motivation #workout
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