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Just A Pinch Recipesfrom Just A Pinch Recipes

Cheesy Cauliflower Patties

Eliminate the panko and add cooked ground pork. Add some scrambled eggs and turkey sausage/bacon and you've got a GREAT low carb breakfast!!! Cheesy Cauliflower Patties 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko (use pork rinds for lower carb!) 1/2 t cayenne pepper (more of less to taste) salt olive oil

eatLocalGrownfrom eatLocalGrown

Top 10 Ways to Prepare Kale

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...


No-Fry Fries

Gwyneth Paltrow's No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Reader Recipe: Vegetable Quinoa Pilaf

veggie quinoa pilaf.. I know it looks weird but its so tasty! better hot then cold and the red pepper flakes make it extra yummy. I also think brown rice would be totes good instead of quinoa