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    Trouble area workout

    • Vina Hewitt

      29SEP13 Target Circuit. This was a great full body workout that requires no eqipment. An excellent variety of exercises. The first round was easy but by the third round my legs and arms were shaking.

    • Ellen Gangway

      Trouble area target circuit. Only 30 minutes! Mitzi Dulan- America's Nutrition Expert onto Workout Plans

    • Dodie Nigro

      trouble zones More Troubled Area, Circuit Training, Work Outs, Love Handles, Exercise Workout, At Home Workout, Weights Loss, Circuit Workout, Good Workout At Home workout . Weight Loss!! #fitness work out Trouble areas circuit training Good workouts for troubled areas Work out for trouble areas - love handles Try out this great circuit that targets specific trouble areas: Inner thighs (we all love those), triceps (hard for woman to get without a lot of work) and love handles (our favorite...NOT)!!! This a really great quick circuit to get those areas in shape! <3 #exercise #circuit #workout #healthychoices #fitmom #healthy #fit #lifestyle #power #physique #workouts #diet #fitspiration

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    Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

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    Thigh workout

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

    I've never felt or looked better!

    Thin Thighs Workout

    Ab Workout


    Weekly Workout

    lose the excuses! they don't get you any closer to your goals

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    Workout Exercises : Say it with me, "No more saddlebags!" This workout is designed with thighs in mind. Lunge, run, and lift!

    Workout Exercises : Inner thigh gap workout--I care nothing about the inner thigh gap, but what girl doesn't love a workout for some slimmer thighs?

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    Good workout.

    Thigh Gap Workout