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Eyes: A Window Into Your Health - Eyes can be very helpful when it comes to diagnosing an illness. Sometimes the most simple change in your eyes can signify that you may be sick. Read on to find out more about how your eyes can be a window into your health...
How Lutein & Zeaxanthin Protect Your Eyesight... Lutein & zeaxanthin are concentrated in the macula region of your eye, they actually give it its yellow color & protect it from damaging UV light. They absorb high intensity blue light waves from the visible spectrum. In a way, zeaxanthin & lutein are like sunglasses. The more xanthophyll rich foods in your diet, the more potential protection you are building up for your eyes from UV & high intensity blue light. Blue light can cause oxidative dam