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Six pack abs exercise six-pack-abs fitness abs

Visit to download this Six Pack Abs Core Strength at Home Workout Pack for men & women

Flat Abs Workout

Yum...where do you get this?

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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