keep going!

keep going.keep going.keep going.keep going.keep going.keep going.keep going.keep going.

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Dont Lose Your Mind, Lose Your Weight

Running Makes Me Happy

I am blessed with being naturally skinny but being fit and healthy is much more important to me.

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

Work out

20 best ab exercises of all time. 10 Minutes to All-Over Toned Tone your inner thighs workout quick workout Another at home workout

De - Stress

Think Positively Exercise Daily Eat Healthy Work Hard Stay Strong Worry Less Dance More Love Often Be Happy ♥ now this should be the MOTTO lol


Haha funny and so true! I never regret a workout. I only regret NOT working out!


You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

Glute workout #fitness #glutes #bum #butt #workout

These Foods Are Proven to Detox Your Lungs from Nicotine and Tar

Sarah hates when I'm mean to myself. What can I say? I have a love/hate relationship with my body, I have to be mean sometimes. Otherwise my days would go like this, "hey self look at the delicious cupcake over there. Screw worrying about your joints or health at all. Eat all the cupcakes!"

Walk away fatty.motivation to walk away from the fridge and not snack.