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It is often said that resentment if the number one offender --

4 Ways To Overcome Resentments in Your Recovery

Overcoming resentments in your recovery is essential in staying clean, sober and happy. This Sober Nation article outlines some ways in which you can do so.

Being able to work through resentments is an important part of recovery. It heals anger and helps you be accountable for your part, and address the hurt.

Turning Resentments into Acceptance

Article on dealing with anger & resentment. Finding acceptance & moving on. Being able to work through resentments is an important part of recovery. It heals anger and helps you be accountable for your part, and address the hurt.

What we don't recognzie is that holding onto resentment is like holding onto your breath.  You'll soon start to suffocate.

16 Quotes for Letting Go and Moving On

In times where you may need a spiritual lift in your recovery, there are common recovery sayings that you can utilize that can put some pep in your step.

Common Recovery Sayings And How They Can Motivate You if You Are Stuck in Your Sobriety

In times where you may need a spiritual lift in your recovery, there are common recovery sayings that you can utilize that can put some pep in your step.

More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.

More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

The 4 Faces of covered. Atypical depression opposed to the insomnia present in melancholic depression); Leaden paralysis (i., heavy, leaden feelings in arms or legs);

Handling resentments makes a huge difference in making relationships healthy. When you can speak the truth without hurting the other person, relationships thrive! If there is codependency, resentments are hidden but learning how to speak up can increase s

Turning Resentments into Acceptance

Handling resentments makes a huge difference in making relationships healthy. When you can speak the truth without hurting the other person, relationships thrive! If there is codependency, resentments are hidden but learning how to speak up can increase s

What are some other reasons you can think of?! - https://www.sobernation.com/reasons-why-its-good-to-be-sober/#utm_sguid=167060,e27040f4-7f5a-b952-c7c3-35548abcb4c3

7 Reasons Why It's Good To Be Sober

Many people in recovery acquire a special group of character traits. Here are 4 things that sober people do that other people usually don't.

Resentments are a killer in recovery because they fester and create lots of anger and negative thinking. In 12 step recovery, you learn to list these in a fourth step. But how do you actually let them go? That requires a bit more work - so here are some

The Art of Letting Resentments Go

Resentments are a killer in recovery because they fester and create lots of anger and negative thinking. In 12 step recovery, you learn to list these in a fourth step. But how do you actually let them go? That requires a bit more work - so here are some

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