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Tags:
Legs Workout, Fitness, Website, Pop Pilates, Inner Thighs Gap, Thighs Exerci, Inner Thigh Gaps, Poppilates, Inner Thighs Workout

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3 Moves To Tame Those Outer Thighs This lady has some really awesome workouts and tips!

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.

Inner thighs... LOVE THIS! I NEED TO INVEST IN A BIG BALL!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Great inner thigh exercise. Can also be done without the chair.

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

how to get an inner thigh gap. I especially need this because of my bow legs... it makes you look more proportional.

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

These are so hard; you’ll feel them everywhere-great for the inner thigh