Discover and save creative ideas

    Weight Loss Smoothie Foods All fruits and vegetables are going to be great for weight loss, but there are a few that stand out in the crowd. Foods that are low in calories and high in fiber are going to kickstart weight loss. Some of the best ingredients to add to your weight loss smoothies are grapefruit, pumpkin (pumpkin that is cooked and cooled will have more pumpkin flavor than raw pumpkin), kale, apples (with skin), blueberries, pomegranates, chia seeds, raspberries, pears (with skin), strawberries, bananas, oranges, broccoli, celery, cucumber, carrots and all leafy greens. Weight Loss Smoothie Ratio A good ratio of fruits to greens that I recommend for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. The following low-calorie, fiber-rich smoothie recipes use this ratio. Banana-Raspberry Smoothie 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 2 teaspoons chia seeds, soaked for 20 minutes 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 213 | Protein: 6g | Carbs: 47g | Fat: 3g | Fiber: 14.9g Mango-Peach Smoothie 2 small champagne mangoes or one large regular mango 1 large peach, pitted 5 ounces fresh baby spinach 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 235 | Protein: 6g | Carbs: 57g | Fat: 1g | Fiber: 9.5g

    Smoothie Recipes for Weight Loss and Energy | Spinach with Green apple Diet Smoothie

    weight loss smoothies

    Top 5 Green Shakes For Weight Loss: Looking out for some fabulous drinks that will help you burn those extra calories? You are at the right place. Green shakes are excellent drinks that can help you lose weight.Here are five easy to prepare recipes of green shakes to lose weight.

    weight loss smoothies How to make a smoothie weight loss smoothies recipes

    Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try.

    detox with a green smoothie

    Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion

    Breakfast smoothie

    Green Weight Loss Smoothie

    23 Smoothies That Aid in Weight Loss … Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there …

    Green cleansing smoothie

    Breakfast Smoothies For Weight Loss

    Nutritionists Reveal the Perfect Weight-Loss Smoothie; check out our 2 sample recipes

    Eat Good 4 Life: Dr Oz morning green smoothie

    Breakfast Smoothies For Weight Loss

    Glowing Green Smoothie for optimal weight loss

    Ten Awesome Smoothies for Weight Loss. The most popular weight loss recipes on AllNutribulletRec....

    Green smoothie for weight loss