This easy-to-make Paleo Chicken Soup recipe is gluten-free, grain-free, and dairy-free, and is so delicious, even kids gobble it up and ask for more! It's packed with nutrients and healing herbs that can help prevent and reduce the duration of cold and flu symptoms.
Let’s work those triceps! Toning your triceps will help get rid of those “bat wings” and will make your arms look much stronger and leaner than working the biceps alone. The kickbacks and extensions will require a dumbbell or other heavy object you can ho