Interesting information about Tangerine Peel and Weight Loss, blood sugar problems, and diabetes. Also check out Dr. Oz's green tea with tangerine peel and mint that is out there. I made it last night by putting sliced tangerines and mint in with a bucket full of green tea bags and hot water. I let it sit in the fridge overnight and then removed the bags, tangerines, and mint in the morning. I could drink this everyday! It is a delicious iced tea and appears to be very valuable.
6 Hidden Health Benefits of Eating Peels, Stems and Rinds- Orange peel -x4 more fibre than fruit inside.and more tangeretin and nobiletin -- flavonoids with anticancer, antidiabetic and anti-inflammatory properties. A 2004 study on animals suggests that these nutrients may even reduce harmful LDL cholesterol better than some prescription drugs. How to eat it: Grate and sprinkle zest on green beans or asparagus. For dessert, simmer strips in simple syrup and cover in melted dark chocolate.
You're drinking the wrong kind of milk | MotherJones | The article is about the subtle but important distinction between two types of cow milk: A1 and A2. This topic has generated much discussion in Australia and the United Kingdom, but not so much in the United States. Click to find out what the difference is between A1 and A2 milk—and why some people have linked A1, the vastly more common type, to arthritis, diabetes, and even autism. Please share.