Recipe for Jamaican Beef Patties!!!! OMG I thought I'd never get to eat another one without going back to Jamaica!!!!

Recipe for Jamaican Beef Patties!!!! OMG I thought I'd never get to eat another one without going back to Jamaica!!!!

I have had thinning, fine, breaking hair for years. I used another product, sold on tv, and it only made my hair oily. I have noticed new hair growth and my hair is no longer breaking off. I am very pleased

I have had thinning, fine, breaking hair for years. I used another product, sold on tv, and it only made my hair oily. I have noticed new hair growth and my hair is no longer breaking off. I am very pleased

These Pretzel Crusted Chicken Bites are baked, not fried. Tender on the inside, crunchy on the outside - the whole family will love them!

Pretzel Crusted Chicken Bites

These Pretzel Crusted Chicken Bites are baked, not fried. Tender on the inside, crunchy on the outside - the whole family will love them!

Roti, perfect for curries!

delicious butter chicken from dish

Trinidad Salt Cod Fritters with Pepper Sauce Recipe on Food & Wine

Trinidad Salt Cod Fritters with Pepper Sauce

curry beef with potato and roti  I use chicken and brown my curry but still one of my favorites

curry beef with potato and roti I use chicken and brown my curry but still one of my favorites

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