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11 ways to beat depression

11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

8 Things I’ve Learned from Being a Psychotherapist. http://psychcentral.com/blog/archives/2016/02/21/8-things-ive-learned-from-being-a-psychotherapist/

New research published in the Journal of Sports Sciences confirms that practicing motor skills while lucid dreaming can lead to real life improvements in skill performance that can be equivalent to practice in waking life.

Loneliness is much deeper than we feel with our emotions. It is the pain of the soul.

Dealing with Feelings of Loneliness

Beautiful Loneliness Quotes with pictures. Loneliness is a terrible feeling. It is that heart wrenching feeling you feel when you have nowhere to go, no on

"I’ve always been the type of person to hide my pain away… I swallow it down where no one can see it until it begins to corrode me from the inside out. I’ve never known any other place to put it… I was never taught any other way to deal with it." - Ranata Suzuki * lost, love, words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, unrequited, grief, depression, depressed, pain, sadness, heavy heart, typography, poetry, prose, poem * pinterest.com/ranatasuzuki

" I've always been the type of person to hide my pain . I swallow it , Where no one can see until it begins to corrode me from within.

"Have you ever been in the situation where you’ve been hiding the fact that you’re sad from everyone for a really long time and you’re out in public one day and a complete stranger asks if you’re okay?" - Ranata Suzuki * words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, unrequited, depression, depressed, sadness, anxiety, hidden pain, typography, written, writing, writer, poet, poetry, prose, poem * pinterest.com/ranatasuzuki

"Have you ever been in the situation where you’ve been hiding the fact that you’re sad from everyone for a really long time and you’re out in public one day and a complete stranger asks if you’re okay?

“There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki * missing you, I miss him, lost, tumblr, love, relationship, beautiful, words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, depression, depressed, unrequited, anxiety, giving up, letting go, pain, struggle, battle, can't do this anymore, word porn, typography, written, writing, writer * pinterest.com/ranatasuzuki

“There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki

"I’ve always been the type of person to hide my pain away… I swallow it down where no one can see it until it begins to corrode me from the inside out. I’ve never known any other place to put it… I was never taught any other way to deal with it." - Ranata Suzuki * lost, love, words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, unrequited, grief, depression, depressed, pain, sadness, heavy heart, typography, poetry, prose, poem * pinterest.com/ranatasuzuki

If you are dealing with depression, you need to do your best to actively fight this condition.

Beautiful story of Hermit Pete: 'Loneliness is just a feeling. It’s no big deal'

Beautiful story of Hermit Pete: 'Loneliness is just a feeling. It’s no big deal'

Loneliness - Inspiring Quotes: 10 Quotes To Help You Stop Stressing About Being Alone

10 Must-Read Quotes After A Split

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