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Buddha was asked, "What have you gained from meditation?" He replied, "Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age, and death."

21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being, self-love can become a certainty. Click through to http://jillconyers.com and begin the journey to love yourself. Pin it now to be inspired at any time.

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.” -Eckhart Tolle #kombuchaguru #meditation Also check out: http://kombuchaguru.com

Buddha was asked, "What have you gained from meditation?" He replied, "Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age, and death."