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6 Core Truths - Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

6 Core Truths - Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Spring is here and I just shed those last 24 lbs. If you're interested too, check out http://pskjtlqiux.tumblr.com !

Spring is here and I just shed those last 24 lbs. If you're interested too, check out http://pskjtlqiux.tumblr.com !

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