There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
Paulina Quintero
Paulina Quintero • 1 year ago

Chalene Johnson's photo: "Shapely arms and sexy shoulders!! I'm using a Very inexpensive piece of equipment that you can pick up at Walmart, target, amazon, or beachbody.com! When it comes to strength training your muscles don't know the difference between weights or bands. Bands are a very portable, Inexpensive way to shape and tone your whole body! Check my other videos for great lower body exercises! #chalenevideos Muscle burns fat! Remember that muscle is the key to improving your metab…

Also on these boards

Related Pins

Don't Count Calories, Count These!

How to burn more calories walking.

Have a healthier body and lose excess weight by walking more. Keep track with this Printable 6 week walking plan.