When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar!    3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Carrot Cake Oatmeal Cookies

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Banana Chocolate Chip Baked Oatmeal Singles - this delicious, flavorful grab-and-go breakfast is easy to make and just 127 calories or 3 Weight Watchers points each! www.emilybites.com #healthy

Banana Chocolate Chip Baked Oatmeal Singles

Banana Chocolate Chip Baked Oatmeal Singles - this delicious, flavorful grab-and-go breakfast is easy to make and just 127 calories or 3 Weight Watchers points each! www.emilybites.com #healthy

Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas.

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas.

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

10 Cheap Chicken Dinners That Taste Like A Million Bucks

Easy chicken dinners that don't break the bank: What's not to love? Whether you like your chicken smothered in cheese or made easy in the slow cooker, these 10 dinner winners are as delicious as they are inexpensive.

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