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been trying

Did this for the first time today. Of course it didn't look this nice.

The first five might be my goals right now, to get me through the last two…

Feel an Instant Booty Burn With This 10-Minute Butt Video

#yoga #balance “Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.”

—Mary Beth Larue

Improve Your Meditation Practice

the scorpion yoga pose is one of the most difficult poses. with adequate practice of yoga, you'll be closer to completing the scorpion pose more than ever.

Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.

How to Start a Meditation Practice: A Guide for Beginners

The longest journey of any person is the journey INWARD Finding Inner Peace mindfulness

Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs... love the chair exercises!

9 Yoga Poses to Help You Achieve Strong and Toned Inner Thighs

#Iyengar #Yoga makes use of belts and supporting materials a lot... very nice for beginners!

Indoor Cycling Bike by L NOW & Fitness - LD-582

"Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake." ~ Parmahansa Yogananda

"Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake.just to have enough to get by with treats thrown in also.peace of mind.

I live in the present. I don't live in past not because I hate it but because I cherished it when I was there and I don't live on future not because I'm scared of it but because I'll experience future anyways.--- Thasyy With optimal health often comes cla

Law Of Attraction Affirmations

"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." -Lao Tzu I need to live by this! LOVE it!